Helping us out are psychologist Dr Rachel Andrew and writer Anya Hayes, author of The Supermum Myth. They give us loads of practical tips for becoming a happier mum, and we cover all sorts of topics from childbirth and post-natal depression to nits and brass bands. We round off with a bumper set of Scummy Mummy Confessions.
The Supermum Myth is out now. You can follow Dr Rachel on Twitter at @timepsychology. Anya is on Twitter @anyapilates, and Instagram @mothers.wellness.toolkit.
Catch Anya talking about the Supermum Myth in Norwich on Friday 19th January. Go to https://www.wegotthisco.com/new-events/busting-the-supermum-myth-anya-hayes for tickets.
We're on Twitter (@scummymummies), Instagram, and Facebook. Please send your confessions to email@example.com and visit us at ScummyMummies.com. If you like the podcast, rate, review and subscribe!
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