She tells her how her own experiences as a mum on the sauce led her to write the book, and Ellie and Helen discuss how it's changed their lives. We find out whether we're Abstainers or Moderators, and why it matters when you're trying to drink less. There are also some practical tips for choosing a signature soft drink, thinking about booze as if it's cake, and following the free champagne rule.
Rosamund's brilliant book is out now and you can follow her on Twitter @rosamunddean and Instagram @rosamunddean.
This episode was sponsored by the wonderful people at iheartwines.co.uk. Yep, the irony is crushing.
The Scummy Mummies book is OUT NOW! We hope you like it, and if you do, we'd love an Amazon review!
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