Kent reveals his strategies for coping with three children under the age of five. There's a chat about meditation, and Helen reveals some strong opinions about Russell Brand.
Listen now or download via iTunes.
**NEWSFLASH** We're shortly launching a new monthly show at The Hob in Forest Hill! Come and see us live on Wednesday 24 September, then 29 October, 26 November and 17 December. Every show will be different, with brand new songs, sketches and silliness. And each one will feature brilliant stand-up from top comedians who have been on telly and everything. Tickets are just a fiver from We Got Tickets. Our London shows often sell out so get yours now!
Check out Kent's website for more from him or follow him on Twitter: @kentvalentine. The mindfulness meditation app we discuss is called headspace. There's more information about transcendental meditation over at tm.org, and it's well worth reading the Seinfeld-Baldwin chat.
We're on Twitter too: @scummymummies. We love getting reviews on iTunes and reading your Scummy Mummy Confessions - please send in via Facebook or email scummymummiespodcast@gmail.com. Thanks for listening!