Helen gives us an update on her sex life and provides some musical "entertainment" with the help of her roll-out piano. There's a new game, a new catchphrase and some chat about Jenni Murray's puppies.
For more about LGBT Adoption week and the support group behind it, visit NewFamilySocial.org.uk. You can follow Carolyn on Twitter - @CarolynAdopt.
We're on Twitter too (@scummymummies) and Facebook. Please send your confessions to firstname.lastname@example.org. Thank you for listening!